Prosper Health's Autism Resource Center

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Behaviors

Special Interests and Autism

Most autistic individuals have one or more special interests. A special interest is an intense fixation that far exceeds a typical hobby or passion. An autistic person will typically have the desire to devote large portions of their time, and sometimes large portions of their money, to their special interests. Neurotypical people can and do experience fixations or passions, but having a special interest is a trait strongly associated with autism.

Here’s what you need to know about special interests, how they manifest, the benefits of encouraging them, and more.

Kaitlin Schifano
Dec 16, 2024
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Relationships

Understanding Autism and Relationships: Navigating Love, Family and Friendship

Autism can shape how individuals experience relationships, bringing unique strengths like honesty, loyalty, and focus. However, autism also creates challenges related to interpreting social cues or expressing emotions. These differences can easily lead to misunderstandings.

Autistic people thrive in relationships with clear communication and mutual understanding. For instance, they may prefer direct communication or need time to recharge after sensory overload. When these needs are respected, it fosters trust and support.

Grayson Schultz
Dec 13, 2024
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Diagnosis

How to Get Tested for Autism as an Adult: A Comprehensive Guide

Have you ever thought about getting tested for autism?

Perhaps because, as both a child and an adult, you’ve always felt misunderstood or out of sync with your peers. You could never quite put your finger on why you were different, but deep down, you knew there had to be an underlying reason. As our collective understanding of autism and diverse neurotypes grows, more and more people are realizing their autism might have been missed when they were kids and are now seeking a diagnosis in adulthood. 

The day we received my daughter’s autism diagnosis, it felt like the world finally opened its doors to our family. But so many autistic individuals have lived their entire lives without knowing they are neurodivergent, and as a result, aren’t getting the support they need. Luckily, it’s never too late to get an autism diagnosis, but the process can feel intimidating. Where do you even start? Especially when autism testing options for adults, as well as data on autistic adults, are still relatively limited. 

For example, the Centers for Disease Control estimates that 1 in 45 adults in the United States is autistic, but many are undiagnosed. 

The good news is that there is growing recognition of the need for more accessible and respectful autism assessments and diagnoses. This has led to a push to improve the overall autism testing process for adults in recent years. According to a study published in JAMA Network Open, the rate of diagnosis in young adults (age range: 26-34) rose 450% between 2011 and 2022.

Getting yourself tested for autism can feel like an overwhelming task. That’s why Prosper Health is here to provide you with a step-by-step, supportive guide that will give you everything you need to know about the diagnostic process, from self-reflection to post-diagnosis support and resources. 

Sarene Leeds
Nov 19, 2024
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Related Conditions

Autism and Co-Occurring Conditions: A Guide

Autism is known to co-occur with several health conditions—but what does this mean? What other diagnoses are most prevalent among autistic individuals, and does an autism diagnosis inform treatment of co-occurring conditions?

Helena Keown
Nov 6, 2024
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Autistic adult woman having a meltdown
Behaviors

Meltdowns in Autistic Adults: Why They Happen, What They’re Like, and How to Live with Them

“Meltdown” is not a term often associated with adult life, but for many autistic adults, meltdowns are a reality. For us, meltdowns are not what you might picture at first: an inconsolable child, acting out over not getting what they want; they’re more like the release valve on a neurobiological pressure cooker.

Helena Keown
Nov 12, 2024
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Three women in a park chatting
Understanding Autism

Neurotypical vs. Neurodivergent Experiences: Understanding Neurodiversity

Neurodivergence is a term coming into increasingly popular use—but what does it mean? With a growing number of people identifying as neurodivergent, it’s important to understand what neurodivergence is, how neurodiversity adds value to our institutions and communities, and the challenges a neurodivergent person often experiences in a neurotypical world.

Helena Keown
Nov 11, 2024
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Illustration of a man without a face holding a mask
Behaviors

Masking: What is it, and what does it mean for autistic people?

Masking is the practice of concealing autistic traits and performing neurotypical behaviors. Autistic people mask for many reasons, often to avoid mistreatment and potentially traumatic experiences. Autistic individuals mask to different extents, and though masking is common among autistic people, not all of us mask. Masking can be intentional or done unconsciously. Many autistic individuals experience a mixture of both. Masking is a complex, highly variable behavior that looks and feels different across individuals.

Masking, for many autistic people, is a necessary mechanism used to survive and seek advancement in a world built around neurotypical expectations. However, it can also have severe impacts on our wellbeing. Tightly managing our behaviors to cater to other people’s comfort can wear on our mental health.

Masking is a multifaceted part of many autistic individuals’ lives, and each autistic person may feel differently about masking’s role and meaning in their life. Understanding the reasons we mask and the impact of masking can allow us to connect more deeply with ourselves and better identify our needs. Gaining this understanding can also empower neurotypical individuals to better support autistic people in their lives.

Helena Keown
Nov 11, 2024
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Illustration of a therapist and neurodivergent women in an online therapy session
Therapy

Understanding Neurodiversity Affirming Therapy: A Guide

Neurodiversity is a growing movement that celebrates neurodivergent perspectives and the many different ways people think and engage with the world. As the cultural conversation around neurodiversity has expanded, some institutions have begun evaluating ways to better include and uplift neurodivergent people. These changes are desperately needed, especially in mental health services. Neurodiversity-affirming therapy offers neurodivergent people mental health support that recognizes our value and embraces our inherent strengths.

Helena Keown
Nov 8, 2024
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Autistic woman meeting with doctor
Related Conditions

Autism and Co-Occurring Conditions: A Guide

Autism is known to co-occur with several health conditions—but what does this mean? What other diagnoses are most prevalent among autistic individuals, and does an autism diagnosis inform treatment of co-occurring conditions?

Helena Keown
Nov 6, 2024
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Autistic woman in a therapy session
Therapy

Is Prosper Health Legit?

“Is Prosper Health legit?” The short answer: yes, Prosper Health is a legitimate company dedicated to filling the gap in autism-affirming mental health care for adults. I spent a great deal of time researching this question myself last year, and I hope my experience can help you make your own conclusion and connect to the resources you are looking for.  

When I first found Prosper Health, I was 27 and hadn’t yet been diagnosed with autism. I had looked for mental health resources for autistic adults before, but always came up with little to show for it. With limited reviews and testimonials from other sources about Prosper Health, at the time in only its first year of operation, I was hesitant.

Trustworthiness is a critical part of healthcare, especially for medically disenfranchised communities. Seeking care myself, I was worried about wasting time with poor quality, ill-informed care, and even worse, of being scammed.

Helena Keown
Nov 5, 2024
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