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Dena Varela
About
Hello and welcome. I’m so glad you’re here. My name is Dr. Dena, and I live in Chesapeake, Virginia, where I’m licensed to practice. I’m deeply committed to supporting individuals as they explore greater well-being and self-awareness. In my role as a clinician, I aim to create a warm, compassionate space where you feel truly seen, heard, and understood. My intention is to walk beside you, helping you tap into resilience and discover your strengths as we move through life’s challenges together. Your journey is uniquely yours, and I’m dedicated to providing care that reflects and respects that individuality.
My approach centers on celebrating individuality and highlighting personal strengths. I aim to create an environment where each person feels recognized, respected, and uplifted. I trust that every client brings their own set of talents and inner resources, which can be cultivated to overcome obstacles and pursue meaningful goals. Through attentive listening and genuine validation, I offer a space where people can share openly and feel safe being their true selves.
I’m grateful for the opportunity to work with autistic adults, it’s a path rooted in deep respect for neurodiversity and a genuine belief that everyone deserves to feel seen, valued, and empowered. I’m continually inspired by the unique strengths, insights, and resilience within the autistic community. My approach is all about meeting you where you are, supporting your growth, and helping you build skills that make everyday life and relationships feel more manageable and fulfilling. Together, we’ll create a space where you feel supported, understood, and encouraged to thrive in your own way.
