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Trish Nicole Richardson
About
Hello, I'm Trish Nicole Richardson. My experience includes helping children, teens, adults, couples, and families cope with trauma as well as navigate life's various challenges at home, work, school, and in relationships. I am a licensed therapist (LMHC) in Florida. I believe in creating a non-judgmental, safe, compassionate space where you feel heard, understood, and validated. Your story matters, and I am ready to listen and support you on your unique journey.
My motivation for working with neurodivergent/autistic adults is because societal pressure often involves masking to fit into neurotypical environments, which leads to burnout and trauma. I am passionate about providing a safe space where clients can drop the mask, understand their nervous systems, reduce shame, and be their authentic selves while cultivating strengths instead of so-called weaknesses. Traditional approaches often focus on fixing what is broken, which leaves people feeling as though they are constantly falling short. My goal is to empower my clients to thrive authentically by building and leveraging their unique strengths.
I prioritize an affirming and strengths-based approach to ensure my clients have a safe, compassionate space where they feel heard, understood, valued, and validated.
