Back to Our Team

Tijen Sumbul

California
Therapist
Manage Medications:
Practice at a Glance
SPECIALTIES
Autism +
ADHD
Anxiety
Depression
Trauma + PTSD
Late/recently diagnosed
OCD
STYLE
Warm
Straight-Forward
Direct
Safe

About

Hello and welcome! I'm so glad you're here. My name is Tijen Sumbul, and I'm a Licensed Clinical Social Worker (LCSW) living in the San Francisco Bay Area and licensed in California. I specialize in trauma and in supporting neurodivergent adults, and I'm especially drawn to the moments when people begin to understand themselves in a new way — whether that's a late diagnosis, a difficult life transition, or the exhaustion of holding it all together for too long. I believe in creating a calm, genuine space where you feel understood rather than studied, with no pressure to mask or fit a mold. My goal is to partner with you — to make sense of where your patterns came from, honor the ways you've survived, and build a life that fits who you actually are.

Education & Licensure
Master of Social Work from San José State University; Master of Public Health from San Francisco State University; B.A. in Cultural Anthropology from San Francisco State University
Treatment Approach
What motivated you to specialize in working with autistic adults?

This work is personal as well as professional for me. Before becoming a therapist, I spent more than 15 years in special education, working closely alongside autistic and neurodivergent people and their families — so neurodivergent minds aren't new to me; I've spent much of my career learning from them. As a late-diagnosed neurodivergent person myself, I also understand from the inside how tiring it can be to move through a world that wasn't built for you. I believe neurodivergent adults deserve care that affirms who they are. Together, we can work toward a life where you feel understood, supported, and able to thrive.

How do you bring a strengths-based, affirming approach to your client work?

I start with who you already are. Many of the patterns that can feel like "too much" or "not enough" actually began as smart ways of coping with a world that asked you to mask — so rather than treating them as flaws, we look at the strengths and strategies that have carried you and build from there. I stay attuned to sensory, communication, and processing differences, I move at your pace, and I hold real experiences of being misunderstood as valid rather than something to reframe away. As a neurodivergent clinician, I aim to offer care that feels genuinely affirming from the inside out. My hope is that you leave our work feeling more understood, more self-trusting, and freer to live in a way that honors who you are and want to be in the world.

Practice at a Glance
SPECIALTIES
Autism +
ADHD
Anxiety
Depression
Trauma + PTSD
Late/recently diagnosed
OCD
STYLE
Warm
Straight-Forward
Direct
Safe
Tijen Sumbul
California
Therapist