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Tiffany Townsend
About
Welcome and thank you for considering working with me. My name is Tiffany Townsend and I am a clinical psychologist licensed in MD, DC & VA. I believe everyone deserves a safe space for growth and self discovery, no matter who they are or where they come from. With decades of experience in clinical practice, research, and leadership, I've dedicated my career to empowering those who feel unheard or overlooked. As a clinician, I work to try to truly understands your unique perspective and I use practical, research-backed approaches to ensure that I can support you on your wellness journey.
My motivation for working with autistic adults comes from both professional dedication and personal experience—as a parent of a neurodivergent child, I have witnessed firsthand the unique strengths, challenges, and resilience of neurodivergent individuals. This personal understanding deepens my commitment to creating a therapeutic space where every individual feels genuinely valued, heard, and empowered. In our work together, my goal is to provide trauma-informed, culturally competent support that honors your unique experiences and perspectives. We will collaborate to navigate challenges, build on your inherent strengths, and develop skills that enhance your daily functioning.
My therapeutic approach is warm, culturally responsive, and honors your unique story. I use strength-based methods to empower your wellness journey, reflected in innovative programs like my stress reduction intervention featured on the Calm Health app. In our sessions, your experiences are valued and your goals guide our work together.
