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John Lott
About
It's nice to meet y'all ! I'm John, but everyone knows me as Jake. I live in the mountains of Colorado after making the trek from South Carolina and am licensed in both states. I want to be there to listen to what you need and provide practical and real ways to deal with it. My goal is to have you feel capable to take on anything and make real progress towards your goals. In our time together we will focus on giving a lot of interventions, coping skills , and psychoeducation for a you centered, empowering experience .
My passion and excitement for working with autistic individuals comes from being in those shoes myself . Whether it be socializing , looking at others in the eye , or sensory needs ; we often move in the world differently. Having a clinician who's in your shoes and faces those same challenges means you get a combination of professional input and person experience. Together , we can focus on practical interventions & skills to make you feel comfortable enough to face anything
I provide sessions from an eclectic point of view by using training in multiple therapies to provide a personalized experience based on what your wants and needs. We will assess, make goals , before moving into the real skills you want to deal with the stressful and overwhelming you deal with in different ways . I have training and practice in Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT) , Motivational Interviewing (MI), Strengths Focused Therapy (SFT)
