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Heather Reid
About
Hello and welcome! You've taken a big step and I am glad to be here for you. My name is Heather Reid (she/her). I am a licensed counselor in Colorado and have lived here for thirty years. My practice has always been person centered with a love for working with individuals finding their way to their own understanding and acceptance. I am here for you to make the journey one of exploration, introspection, and growth. I have specialized in LGBTQ+ support, depression, anxiety and relationships and giving people the tools they need.
I have many years of working with neurodivergent populations; Gifted and Talented, Twice Exceptional, Autism etc. and have worked on my skills to provide assistance with the multitude of challenges reported. My motivation comes from seeing the difficulties that people reported in being diagnosed correctly, the overlapping stressors, and the challenges they faced at school and entering the workforce. My goal is to support clients to build on their strengths to meet the challenges of daily life and relationships. I want everyone to feel empowered to live full and rewarding lives.
I have a strengths based and positive approach with each individual. Everyone has their own strengths and abilities to achieve their personal goals. I use Mindfulness Cognitive Behavior Therapy to help people get to the root and heal whatever challenges they may be facing. I want people to feel empowered after each session with tools they can bring into their day to day lives.
