.webp)
Heather Brady
About
Hello, I look forward to meeting you and being on this journey with you. My name is Heather Brady. I am licensed and live in Arizona. I am passionate about solving puzzles that can get in our way of daily happiness. I believe creating a compassionate and calm space will allow you to feel safe and heard. My goal is to be a partner in identifying what actions might help you reach your goals. You are unique and this experience will be about your journey.
Having been in mental/behavioral health for over 20 years, I have met many individuals who are autistic to different degrees. I watched the children get services that would end when adulthood arrived. That didn't seem right. Others weren't given the opportunity to be tested until they were adults and would benefit from speaking to a therapist who understands and wants to help clients navigate the challenges and successes in life. I have worked with individuals that are neurodivergent and have appreciated the insights and strengths they bring to others.
Each client has strengths and abilities that will help achieve their therapeutic goals. I use person-centered, cognitive based therapy along with Mindfulness and coping skill development based on client preferences. I actively listen to experiences and feelings while creating a space of empathy and understanding. I hold open space for clients to speak freely without judgement.
