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Davina Borges
About
You deserve to feel safe, seen, and supported. Whether you're navigating anxiety, healing from trauma, managing relationship challenges, or searching for a deeper sense of meaning, I’m here to walk beside you with compassion and clarity. I take a holistic approach to therapy, recognizing the powerful connection between mind, body, and spirit. We are not just our symptoms or our past stories—we are whole people, shaped by culture, community, environment, and inner resilience. I create a space that honors all of who you are, including your strengths, values, and lived experience.My style is warm, down-to-earth, and collaborative. I integrate evidence-based practices with mindful, somatic, and trauma-informed approaches to help you reconnect with your inner wisdom. Together, we’ll explore not just what hurts, but what’s possible.
Healing is not about “fixing” yourself—it's about remembering your wholeness. You already carry within you the strength to grow, change, and thrive. If you're ready to take that next step, I’m here to support you.
My motivation for working with autistic adults stems from a deep respect for neurodiversity and a passion for fostering a space where every individual feels valued and empowered. As a late-diagnosed neurodivergent therapist I have lived experience navigating a system that often overlooks conditions in underrepresented communities.
My therapy style is honest and collaborative. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and sensory-based techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs.
