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Brooks Ann Lorraine
About
Hello. My name is Ann Brooks. I provide therapy to individuals in Massachusetts, Connecticut, and Florida, offering a compassionate and grounded space for those seeking greater clarity, balance, and self-trust. Many emotional struggles are not personal failures, but understandable responses to stress, life experiences, and nervous system overload.Approach:My work is focused on helping you slow down and better understand your internal patterns. Together, we develop practical tools that support regulation, resilience, and meaningful, sustainable change.
My motivation for working with autistic adults stems from my clinical experience and interest in neurodiversity-affirming care.
I support individuals in understanding their cognitive, emotional, and sensory experiences, while developing practical tools for regulation, communication, and day-to-day functioning.
