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Brandon Lux
About
Everyone deserves to feel comfortable being who they are. I provide a supportive, nonjudgmental space where adults can explore their experiences, build self-understanding, and grow in ways that align with their values.My approach is collaborative, autism-informed, and tailored to each individual. I work with autistic and neurodivergent adults as well as adults experiencing anxiety, stress, self-esteem challenges, identity exploration, or difficulty navigating relationships and life transitions.
Before my autism diagnosis in my early twenties, the world often felt confusing and difficult to navigate. Since then, I’ve come to better understand and appreciate my different way of experiencing it.Working with autistic individuals in a variety of settings has shown me the strengths, insight, and unique perspectives they bring, which are often hidden beneath masking, past difficult experiences, or anxiety. I feel deeply connected to helping clients recognize and feel confident in their own value and abilities.
Helping clients recognize their strengths begins with cultivating self-compassion. I integrate self-compassion work throughout therapy to support a more understanding and less critical relationship with oneself, one that allows for mistakes, discomfort, and imperfection.As self-compassion grows, it becomes easier to identify and build on personal strengths. Together, we move through this process in a steady, collaborative, and supportive way that helps foster confidence and resilience over time.
