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Averee Payne
About
Hello and welcome! I’m very glad you’re here. My name is Averee (she/her), I am a Licensed Clinical Social Worker (LCSW) in Utah. I am passionate about creating a safe space where individuals can feel heard and develop tools to assist with navigating life’s challenges. I know the decision to come to therapy is not always easy or comfortable in the beginning, but I am committed to creating a space where you feel safe, respected, and affirmed as you share your experiences and emotions. You are the expert in your life, and I hope to be a guide as we explore practical, achievable skills to make life more manageable and fulfilling. I have over 5 years of experience in the world of mental health. My main areas of focus have been trauma recovery, crisis stabilization, health/life transitions, anxiety, depression, and neurodivergent-affirming care. I am based in Northern Utah, where I grew up. I enjoy the outdoors, reading, sewing, and music. I have a sweet two-year old cat who may say hello from time to time during our sessions. I am committed to listening to, supporting, and affirming individuals from the LGBTQ+ and BIPOC communities.
My motivation for working with autistic/neurodivergent adults has stemmed from both personal and professional experiences. I have seen how life can change when individuals feel affirmed and supported instead of invalidated and corrected. I greatly enjoy working with autistic and neurodivergent adults as I value individuals and believe in a person-centered practice. I have seen how therapy can help neurodivergent individuals process the trauma of growing up misunderstood or invalidated and learn tools to navigate a system that is not always kind or accepting. I truly believe the therapeutic work can help individuals feel more confident and connected to themselves, their lives, and their loved ones.
I truly believe that every person has so much to offer to the world; it is a great loss when a person’s true self and light have been dimmed. When an individual constantly feels they have to change who they are conditions like anxiety, depression, and burnout can show up. My goal is to listen to you and be an affirming guide in the journey of decreasing burnout, unmasking, and navigating life’s challenges. You are more than the challenges or distressing symptoms you may be experiencing. I hope to create a space where your strengths are recognized and your true self is respected and celebrated.
