.webp)
Angela Perez
About
Hello, my name is Angela Perez, and I am a Licensed Marriage and Family Therapist based in New York City.
I believe that therapy should be a safe, compassionate space where you feel comfortable showing up as your authentic self and where your experiences are met with understanding, respect, and curiosity. I am passionate about supporting people in creating meaningful change, strengthening their relationships, and cultivating a more balanced, fulfilling life. Building a strong therapeutic relationship is at the heart of my work, and I strive to create an environment where you feel supported, and empowered.
I specialize in helping individuals navigate life's challenges, particularly those involving complex interpersonal relationships, communication difficulties, life transitions, and emotional stress. Together, we will explore the patterns, experiences, and concerns that may be impacting your well-being and develop an individualized approach that reflects your unique goals, values, and pace.
Wherever you are in your journey, I look forward to walking alongside you with compassion, collaboration, and care.
My work with autistic adults is grounded in a deep respect for neurodiversity and a commitment to creating a supportive space where individuals feel valued, and empowered. I am continually inspired by the strengths, insights, and resilience within the autistic community, and I strive to provide affirming, person-centered care that honors each individual's unique experiences and goals.
I prioritize a strengths-based approach that fosters a sense of being understood, valued, and empowered. I believe that every individual brings unique strengths, insights, and abilities to the therapeutic process, and I work collaboratively with clients to build upon these qualities as they navigate challenges, cultivate resilience, and pursue meaningful inter-personal relationships..
