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Aleeah Muhammad Washington
About
Have you ever felt like you’re carrying so much for others while quietly wondering when there will be space for you?
If you’ve been feeling overwhelmed, stuck, or disconnected from yourself, you’re not alone. I work with individuals and couples who are ready to better understand their experiences, strengthen their relationships, and create meaningful change.
Many of my clients are women, girls, and feminine-presenting individuals navigating self-esteem, people-pleasing, and boundaries, as well as men and masculine-presenting individuals who want to better understand and express their emotions.
My approach is warm, collaborative, and centered around you. I draw from Attachment Theory, CBT, Narrative Therapy, and Solution-Focused techniques to support healing, self-discovery, and lasting growth.
I’ve worked with children, adults, couples, and families across medical, community, and private practice settings. I’m especially passionate about creating an affirming space where individuals from BIPOC and LGBTQIA+ communities feel seen, safe, and valued.
You don’t have to navigate this alone. We can take it one step at a time, together.
I am aspiring to grow in my expertise working with neurodivergent and autistic adults because I desire to help them be comfortable without masking. I know it is harder to navigate aspects of life differently and be questioned about it by non-neurodivergent individuals. It can be isolating and down right disrespectful at times the comments that can be told to you. That environment can set a tone to avoid being too this-or too that. I want to help break that fear down, repurpose it to a new story where the individual knows that their uniqueness is powerful and worth co-experiencing with others. That they are worthy of being respected for being themselves. They just happen to experience autism, depression, ADHD, or another diagnosis. Labels are not meant to define you. They are meant to educate , not become a personality trait. I am person-centered so whatever my client(s) want to work on to become their best selves, and it does not harm themselves or others, I am all for it.
As a person who values authenticity, transparency, humor, and a zest for life. I transmit that in our sessions so no matter how small it may seem in the moment, I shine light on YOUR wins, YOUR strengths, and YOUR growth areas throughout the therapy process so you can learn how to affirm yourself and graduate from therapy with the skills your need to Prosper.
